Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kim Herndon
Team: Anytime Fitness - Boothwyn (Boothwyn, PA)
Date: Friday, January 8, 2021
Time: 30:39
Distance: 4.65 Miles
Laps: 1.2
Calories: 151
Speed (MPH): 9.1 Avg / 14.0 Max
Power (Watts): 61 Avg / 168 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 213 Avg / 239 Max

Laps

4.01 mi in 26:33
0.64 mi in 4:06