Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dale LeCount
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Saturday, January 9, 2021
Time: 32:38
Distance: 5.30 Miles
Laps: 1.1
Calories: 140
Speed (MPH): 9.7 Avg / 11.8 Max
Power (Watts): 50 Avg / 136 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 79 Avg / 133 Max

Laps

5.00 mi in 29:36
0.30 mi in 3:02