Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joyce Loris
Team: YMCA - Metro Chicago - Foglia (Lake Zurich, IL)
Date: Monday, January 11, 2021
Time: 30:21
Distance: 5.68 Miles
Laps: 5.7
Calories: 124
Speed (MPH): 11.2 Avg / 13.3 Max
Power (Watts): 58 Avg / 95 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 69 Avg / 118 Max

Laps

1.00 mi in 5:44
1.00 mi in 5:20
1.00 mi in 5:18
1.00 mi in 5:12
1.00 mi in 5:08
0.68 mi in 3:39