Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Wes Nettleton
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Monday, January 11, 2021
Time: 35:41
Distance: 10.00 Miles
Laps: 2.0
Calories: 389
Speed (MPH): 16.8 Avg / 20.0 Max
Power (Watts): 158 Avg / 298 Max
Cadence (RPM): 44 Avg / 80 Max
Heartrate (BPM): 120 Avg / 130 Max

Laps

5.00 mi in 17:40
5.00 mi in 18:01