Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, January 11, 2021
Time: 24:38
Distance: 4.50 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 11.0 Avg / 16.0 Max
Power (Watts): 63 Avg / 209 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 125 Avg / 137 Max

Laps

1.50 mi in 8:31
1.50 mi in 7:53
1.50 mi in 8:14