Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ric Rushton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Monday, January 11, 2021
Time: 31:22
Distance: 10.61 Miles
Laps: 3.2
Calories: 499
Speed (MPH): 20.3 Avg / 28.2 Max
Power (Watts): 254 Avg / 489 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 125 Avg / 149 Max

Laps

3.37 mi in 9:39
3.37 mi in 9:56
3.37 mi in 10:06
0.50 mi in 1:41