Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, January 11, 2021
Time: 57:06
Distance: 15.36 Miles
Laps: 3.5
Calories: 589
Speed (MPH): 16.1 Avg / 20.4 Max
Power (Watts): 148 Avg / 220 Max
Cadence (RPM): 44 Avg / 52 Max
Heartrate (BPM): 160 Avg / 235 Max

Laps

4.42 mi in 17:13
4.42 mi in 16:28
4.42 mi in 16:02
2.10 mi in 7:23