Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, January 11, 2021
Time: 21:03
Distance: 5.52 Miles
Laps: 1.3
Calories: 194
Speed (MPH): 15.7 Avg / 22.4 Max
Power (Watts): 137 Avg / 292 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 157 Avg / 176 Max

Laps

4.42 mi in 16:36
1.10 mi in 4:27