Ironhorse Rush 6.00 mi

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Ride Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Monday, January 11, 2021
Time: 43:36
Distance: 12.02 Miles
Laps: 2.0
Calories: 505
Speed (MPH): 16.5 Avg / 24.2 Max
Power (Watts): 178 Avg / 407 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 162 Avg / 189 Max

Laps

6.01 mi in 21:30
6.01 mi in 22:06