Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Doug Nelson
Team: Nelson Residence (Kent, WA)
Date: Monday, January 11, 2021
Time: 29:34
Distance: 8.38 Miles
Completed:
Calories: 338
Speed (MPH): 16.9 Avg / 21.8 Max
Power (Watts): 167 Avg / 434 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 116 Avg / 159 Max

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