Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Verb Washington
Team: Washington Residence (Dayton, OH)
Date: Monday, January 11, 2021
Time: 43:59
Distance: 12.00 Miles
Laps: 8.0
Calories: 411
Speed (MPH): 16.4 Avg / 18.6 Max
Power (Watts): 132 Avg / 271 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 131 Avg / 155 Max

Laps

1.50 mi in 5:37
1.50 mi in 5:32
1.50 mi in 5:34
1.50 mi in 5:37
1.50 mi in 5:30
1.50 mi in 5:23
1.50 mi in 5:22
1.50 mi in 5:24