Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, January 12, 2021
Time: 40:51
Distance: 15.00 Miles
Laps: 3.0
Calories: 780
Speed (MPH): 22.0 Avg / 27.0 Max
Power (Watts): 304 Avg / 600 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 125 Avg / 153 Max

Laps

5.00 mi in 13:29
5.00 mi in 13:43
5.00 mi in 13:39