Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nathan Cork
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, January 12, 2021
Time: 56:51
Distance: 13.96 Miles
Laps: 2.0
Calories: 532
Speed (MPH): 14.7 Avg / 20.9 Max
Power (Watts): 135 Avg / 419 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 101 Avg / 239 Max

Laps

6.98 mi in 28:13
6.98 mi in 28:38