Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Liz Dillon
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Wednesday, January 13, 2021
Time: 30:10
Distance: 6.30 Miles
Laps: 1.3
Calories: 201
Speed (MPH): 12.5 Avg / 17.4 Max
Power (Watts): 93 Avg / 290 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 92 Avg / 121 Max

Laps

5.00 mi in 23:22
1.30 mi in 6:48