Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: William Leizear
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, January 13, 2021
Time: 21:23
Distance: 5.29 Miles
Laps: 1.3
Calories: 206
Speed (MPH): 14.8 Avg / 22.1 Max
Power (Watts): 141 Avg / 300 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 113 Avg / 131 Max

Laps

4.01 mi in 15:54
1.28 mi in 5:29

Personal Best

Personal Best Personal Best