Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gerald Smith
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, January 13, 2021
Time: 35:04
Distance: 10.00 Miles
Laps: 10.0
Calories: 357
Speed (MPH): 17.1 Avg / 20.0 Max
Power (Watts): 151 Avg / 236 Max
Cadence (RPM): 42 Avg / 55 Max
Heartrate (BPM): 66 Avg / 196 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:32
1.00 mi in 3:22