Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ric Rushton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Wednesday, January 13, 2021
Time: 23:04
Distance: 7.58 Miles
Laps: 1.4
Calories: 372
Speed (MPH): 19.7 Avg / 28.8 Max
Power (Watts): 257 Avg / 600 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 150 Avg / 161 Max

Laps

5.43 mi in 15:44
2.15 mi in 7:20