City Express 4.53 mi

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Lap Details

Rider: Lydia Netzer
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Wednesday, January 13, 2021
Time: 22:24
Distance: 4.53 Miles
Completed:
Calories: 222
Speed (MPH): 12.1 Avg / 26.6 Max
Power (Watts): 145 Avg / 400 Max
Cadence (RPM): 43 Avg / 87 Max
Heartrate (BPM): 147 Avg / 162 Max

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