Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Rohall
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Wednesday, January 13, 2021
Time: 30:22
Distance: 5.30 Miles
Laps: 5.3
Calories: 133
Speed (MPH): 10.5 Avg / 12.7 Max
Power (Watts): 51 Avg / 77 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 82 Avg / 97 Max

Laps

1.00 mi in 5:44
1.00 mi in 5:38
1.00 mi in 5:31
1.00 mi in 5:42
1.00 mi in 5:40
0.30 mi in 2:07