Dragon Fire 5.00 mi

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Lap Details

Rider: Nate Ware
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, January 13, 2021
Time: 18:58
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 15.8 Avg / 22.0 Max
Power (Watts): 142 Avg / 322 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 125 Avg / 189 Max

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