Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Wayne Kapinos
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, January 14, 2021
Time: 18:00
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 16.7 Avg / 23.4 Max
Power (Watts): 160 Avg / 360 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 146 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.