Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Bob Sanders
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, January 15, 2021
Time: 27:14
Distance: 5.90 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 13.0 Avg / 25.2 Max
Power (Watts): 108 Avg / 280 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 110 Avg / 131 Max

Laps

5.43 mi in 24:02
0.47 mi in 3:12