Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Gordon Lydic
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, January 15, 2021
Time: 19:06
Distance: 4.50 Miles
Laps: 3.0
Calories: 138
Speed (MPH): 14.1 Avg / 19.6 Max
Power (Watts): 101 Avg / 265 Max
Cadence (RPM): 44 Avg / 57 Max
Heartrate (BPM): 68 Avg / 107 Max

Laps

1.50 mi in 5:53
1.50 mi in 6:25
1.50 mi in 6:48