Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Kevin Cram
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Friday, January 15, 2021
Time: 29:17
Distance: 7.08 Miles
Laps: 3.0
Calories: 254
Speed (MPH): 14.5 Avg / 20.1 Max
Power (Watts): 120 Avg / 333 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 126 Avg / 153 Max

Laps

2.36 mi in 9:36
2.36 mi in 9:53
2.36 mi in 9:48