Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Joshua Aiken
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Sunday, January 17, 2021
Time: 19:31
Distance: 6.98 Miles
Completed:
Calories: 388
Speed (MPH): 21.4 Avg / 30.5 Max
Power (Watts): 308 Avg / 600 Max
Cadence (RPM): 62 Avg / 124 Max
Heartrate (BPM): 147 Avg / 175 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.