Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Scott Hogle
Team: Duke's Fitness Center (St Albans, VT)
Date: Monday, January 18, 2021
Time: 19:40
Distance: 4.50 Miles
Laps: 3.0
Calories: 128
Speed (MPH): 13.7 Avg / 16.2 Max
Power (Watts): 93 Avg / 235 Max
Cadence (RPM): 84 Avg / 98 Max
Heartrate (BPM): 131 Avg / 159 Max

Laps

1.50 mi in 7:13
1.50 mi in 6:25
1.50 mi in 6:02