Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Youlanda Shinault
Team: Northeast Community College Burgess Fitness Center (Booneville, MS)
Date: Monday, January 18, 2021
Time: 27:08
Distance: 4.00 Miles
Laps: 1.2
Calories: 111
Speed (MPH): 8.8 Avg / 13.0 Max
Power (Watts): 47 Avg / 105 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 122 Avg / 129 Max

Laps

3.37 mi in 22:42
0.63 mi in 4:26