Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Shane Smith
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Tuesday, January 19, 2021
Time: 15:59
Distance: 3.09 Miles
Completed: 44%
Calories: 96
Speed (MPH): 11.6 Avg / 20.5 Max
Power (Watts): 77 Avg / 284 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 144 Avg / 155 Max

Ghost

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