Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Glenda F
Team: YMCA - South Hampton Roads - James L. Camp (Franklin, VA)
Date: Tuesday, January 19, 2021
Time: 6:49
Distance: 1.67 Miles
Laps: 1.7
Calories: 49
Speed (MPH): 14.7 Avg / 18.5 Max
Power (Watts): 107 Avg / 186 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 152 Avg / 167 Max

Laps

1.00 mi in 4:07
0.67 mi in 2:42

Personal Best

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