Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, January 19, 2021
Time: 19:58
Distance: 4.99 Miles
Laps: 1.1
Calories: 161
Speed (MPH): 15.0 Avg / 19.0 Max
Power (Watts): 117 Avg / 197 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 120 Avg / 182 Max

Laps

4.42 mi in 17:51
0.57 mi in 2:07