Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, January 19, 2021
Time: 55:24
Distance: 14.10 Miles
Laps: 3.2
Calories: 584
Speed (MPH): 15.3 Avg / 21.2 Max
Power (Watts): 151 Avg / 253 Max
Cadence (RPM): 43 Avg / 53 Max
Heartrate (BPM): 150 Avg / 239 Max

Laps

4.42 mi in 17:56
4.42 mi in 17:17
4.42 mi in 17:02
0.84 mi in 3:09