Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Nathan Cork
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, January 19, 2021
Time: 46:24
Distance: 11.60 Miles
Laps: 2.1
Calories: 439
Speed (MPH): 15.0 Avg / 26.3 Max
Power (Watts): 137 Avg / 436 Max
Cadence (RPM): 50 Avg / 87 Max
Heartrate (BPM): 128 Avg / 234 Max

Laps

5.43 mi in 21:37
5.43 mi in 22:00
0.74 mi in 2:47