Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gordon Lydic
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Wednesday, January 20, 2021
Time: 19:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 15.1 Avg / 18.0 Max
Power (Watts): 115 Avg / 194 Max
Cadence (RPM): 44 Avg / 53 Max
Heartrate (BPM): 40 Avg / 106 Max

Laps

1.00 mi in 3:57
1.00 mi in 4:10
1.00 mi in 4:08
1.00 mi in 3:59
1.00 mi in 3:39