Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Thursday, January 21, 2021
Time: 32:41
Distance: 4.29 Miles
Laps: 1.3
Calories: 121
Speed (MPH): 7.9 Avg / 14.4 Max
Power (Watts): 42 Avg / 78 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 96 Avg / 119 Max

Laps

3.37 mi in 23:21
0.92 mi in 9:20