Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Lagos
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, January 21, 2021
Time: 1:02:04
Distance: 8.50 Miles
Laps: 5.7
Calories: 229
Speed (MPH): 8.2 Avg / 13.5 Max
Power (Watts): 39 Avg / 123 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 71 Avg / 78 Max

Laps

1.50 mi in 10:59
1.50 mi in 12:30
1.50 mi in 10:17
1.50 mi in 10:15
1.50 mi in 10:45
1.00 mi in 7:18