Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Thursday, January 21, 2021
Time: 20:21
Distance: 5.50 Miles
Laps: 5.5
Calories: 188
Speed (MPH): 16.2 Avg / 23.0 Max
Power (Watts): 138 Avg / 361 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 91 Avg / 184 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:41
1.00 mi in 3:35
1.00 mi in 3:27
1.00 mi in 3:23
0.50 mi in 2:19