Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Janet dierstein
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Thursday, January 21, 2021
Time: 5:49
Distance: 1.49 Miles
Laps: 1.5
Calories: 56
Speed (MPH): 15.4 Avg / 23.8 Max
Power (Watts): 145 Avg / 347 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 86 Avg / 167 Max

Laps

1.00 mi in 3:07
0.49 mi in 2:42