Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, January 22, 2021
Time: 8:39
Distance: 2.00 Miles
Laps: 2.0
Calories: 57
Speed (MPH): 13.9 Avg / 16.0 Max
Power (Watts): 86 Avg / 145 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 59 Avg / 122 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:17