Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Palmer
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, January 22, 2021
Time: 12:27
Distance: 4.01 Miles
Completed:
Calories: 195
Speed (MPH): 19.3 Avg / 24.9 Max
Power (Watts): 238 Avg / 510 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 135 Avg / 146 Max

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