Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Danielle Parody
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Friday, January 22, 2021
Time: 16:34
Distance: 3.37 Miles
Completed:
Calories: 98
Speed (MPH): 12.2 Avg / 16.0 Max
Power (Watts): 75 Avg / 144 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 147 Avg / 180 Max

Goal

100 Calories

Personal Best

Personal Best Personal Best

Ghost

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