Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nkosi Baba
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Friday, January 22, 2021
Time: 14:56
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 15.8 Avg / 24.0 Max
Power (Watts): 153 Avg / 337 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 121 Avg / 121 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.