Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: James Ester
Team: Southern Springs (Spring Hill, TN)
Date: Saturday, January 23, 2021
Time: 29:02
Distance: 8.12 Miles
Laps: 1.0
Calories: 407
Speed (MPH): 16.8 Avg / 31.2 Max
Power (Watts): 217 Avg / 503 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 162 Avg / 178 Max

Laps

7.87 mi in 27:55
0.25 mi in 1:07

Personal Best

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