Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Nugent
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, January 24, 2021
Time: 15:00
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.0 Avg / 28.5 Max
Power (Watts): 167 Avg / 422 Max
Cadence (RPM): 53 Avg / 101 Max
Heartrate (BPM): 134 Avg / 151 Max

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