Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Paul Anderson
Team: Duke's Fitness Center (St Albans, VT)
Date: Monday, January 25, 2021
Time: 30:39
Distance: 7.31 Miles
Laps: 1.0
Calories: 270
Speed (MPH): 14.3 Avg / 22.0 Max
Power (Watts): 134 Avg / 276 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 131 Avg / 152 Max

Laps

6.98 mi in 28:15
0.33 mi in 2:24