Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, January 25, 2021
Time: 52:35
Distance: 9.00 Miles
Laps: 6.0
Calories: 228
Speed (MPH): 10.3 Avg / 15.2 Max
Power (Watts): 55 Avg / 147 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 129 Avg / 139 Max

Laps

1.50 mi in 9:41
1.50 mi in 8:42
1.50 mi in 9:12
1.50 mi in 8:05
1.50 mi in 8:30
1.50 mi in 8:25