Bent Spoke 4.00 mi

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Lap Details

Rider: Betsy Smith
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, January 25, 2021
Time: 27:31
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 8.7 Avg / 21.4 Max
Power (Watts): 57 Avg / 230 Max
Cadence (RPM): 68 Avg / 110 Max
Heartrate (BPM): 160 Avg / 175 Max

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