Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: James Sagmiller
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, January 25, 2021
Time: 32:19
Distance: 9.51 Miles
Laps: 1.4
Calories: 405
Speed (MPH): 17.7 Avg / 25.0 Max
Power (Watts): 185 Avg / 468 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 130 Avg / 153 Max

Laps

6.98 mi in 22:19
2.53 mi in 10:00