Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: William Leizear
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, January 26, 2021
Time: 30:24
Distance: 7.68 Miles
Laps: 1.3
Calories: 311
Speed (MPH): 15.2 Avg / 27.1 Max
Power (Watts): 151 Avg / 356 Max
Cadence (RPM): 56 Avg / 93 Max
Heartrate (BPM): 118 Avg / 141 Max

Laps

6.01 mi in 23:24
1.67 mi in 7:00

Personal Best

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