Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, January 26, 2021
Time: 29:40
Distance: 4.01 Miles
Laps: 2.7
Calories: 95
Speed (MPH): 8.1 Avg / 12.3 Max
Power (Watts): 33 Avg / 108 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 50 Avg / 96 Max

Laps

1.50 mi in 12:06
1.50 mi in 10:42
1.01 mi in 6:52