Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Glenn Mathues
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, January 28, 2021
Time: 28:08
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 14.8 Avg / 21.1 Max
Power (Watts): 132 Avg / 281 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 146 Avg / 184 Max

Ghost

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